Exam Nerves
Professional Development
Overview
This session is designed to help you handle your nerves more effectively to ensure you get the results you deserve!
Online Classroom
This course will be delivered through Online Classroom Live.
Please read our Online Classroom for Professional Development FAQ
Suitable For
Students who get anxious when sitting an exam.
1 CPD hours
1 hour
Jersey
All times on this page are in the Europe/London timezone.
Learning Outcomes
Having attended this course, delegates will have techniques to help control their anxiety both before and during an exam.
Course Content
- Recognise the difference between pressure and stress
- Create your own empowering outcomes
- Manage your internal dialogue more effectively
- Challenge your limiting beliefs
- Anchor a resourceful state for yourself