Exam Nerves

Professional Development

Overview

This session is designed to help you handle your nerves more effectively to ensure you get the results you deserve!

Online Classroom

online classroom

This course will be delivered through Online Classroom Live.

Please read our Online Classroom for Professional Development FAQ

Suitable For

Students who get anxious when sitting an exam.

1 CPD hours
1 hour
Jersey

Learning Outcomes

Having attended this course, delegates will have techniques to help control their anxiety both before and during an exam.

Course Content

  • Recognise the difference between pressure and stress
  • Create your own empowering outcomes
  • Manage your internal dialogue more effectively
  • Challenge your limiting beliefs
  • Anchor a resourceful state for yourself