Managing pressure in your team
Professional Development
Overview
Pressure can bring out the best in people, but stress has become the number one cause of long-term absence from work Delegates will recognise the signs and symptoms of stress in themselves and others. They will then look at coping strategies and more proactive techniques to prevent pressure building into stress
Suitable For
This course is designed for new or prospective managers looking for the opportunity for guided reflection and improvement.
2 CPD hours
2 hours
Jersey
This course has already run and a new date has not yet been scheduled. Please contact us to register your interest.
Learning Outcomes
Having attended this course, delegates will:
- Recognise signs of stress in themselves and others at an early stage
- Better understand the impact of stress and therefore the importance of alleviating it before it escalates
- Have the tools and techniques to help themselves and others cope better in stressful situations
SESSION CONTENT
- Introduction
- Stress styles
- Signs and symptoms
- Effects of stress
- Principles of coping with stress
- Preventing stress at work